Couples & Marriage Counselling
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Couples & Marriage Counselling - What is it?
Couples counselling is a process that uses the safety of a special kind of relationship to enable people to reach more of their own personal resources to rebuild their relationships. Counselling helps people take charge of their lives and honestly work through areas of relationships or behaviours that cause pain or control.
Everyone possesses an ability to become more self aware and to find solutions to their own problems. However there are times when we need support to achieve this.
By working with couples in a supportive way, together we can create a unique opportunity to move, appropriately, towards a more fulfilling life.
Couples counselling offers a way for you to look at and work through issues that trouble your relationship. Marriage and couples counselling creates a safe space to explore difficult emotions and experiences so you can re-imagine the future of your relationship in a more fulfilling way.
It can be difficult to let go of old behaviours, patterns and ways of thinking. Counselling offers a space that is non-threatening and non-judgmental where you will be valued and given space to find new ways of living.
I work as an integrative counsellor, which means I try and understand people from a variety of perspectives. Sometimes the past impacts our present experience of life, alongside our current relationships and situations.
Through exploring your issues with me, we can gain insight into how your past has shaped your relationship and how your current circumstances can be lived in more fruitful ways; this creates a bespoke service that is driven by you and your relationship. Within this I am always seeking the best possible ways of helping people, forming a creative space in which the sense of self can be seen with empathy and individuals can find ways to understand themselves and their relationships better and develop new ways that bring about change.