Counselling in Windsor

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When you need some help to work through your problems, you can be confident that my counselling service in Windsor will offer you a comfortable and safe environment in which to achieve a greater understanding of your issues and a greater sense of self-awareness.

Top rated counsellor based in Windsor

At my Windsor-based clinic I can give you the time and space you require to explore the challenges that you are facing in your life. Whatever issues you are dealing with, I can teach you effective ways to cope and to empower yourself so that you can explore different solutions to your problems.

I tailor every session to meet your specific needs, and of course, you can be confident that everything that our discussions will take place in a completely confidential environment. I will help you to find ways of exploring the issues in your life which you are struggling to come to terms with or talk about. 

Caroline helps clients move forward by creating a confidential space to explore life’s areas that aren’t helpful. Counselling can help those seeking support after a recent event or equally guide individuals in their everyday life.

Will Counselling in Windsor Help Me?

Everybody has times in their lives when they need help from others. Counselling and talking therapies can play a significant role in helping you to explore the problems that you face and the issues that you have been experiencing confidently and without any fear of being judged.

Here are some of things I can help with:

Get a 30 minute assessment in Windsor.

Building up a trusting relationship with clients is very important to me, and therefore we need to develop a rapport so counselling can have a positive effect. To this end, every client participates in a half hour initial assessment session before starting therapy. In this session, we will identify the goals which you aim to achieve during therapy, bearing in mind that every client is different and there everyone needs a different approach when it comes to counselling.

Whether you need some general support to enable you to cope with life, or whether you require an approach that focuses on offering specific guidance around handling an event or issue which has made you confused, angry or sad, you can be confident that with my professional and confidential counselling service, you can start to move forward with your life. After contacting me by Skype, telephone or email to talk about your requirements and needs, we can arrange a convenient time for you to come to an appointment at my Windsor clinic for your initial assessment.

This first session will enable me to gain a greater understanding of how I can best put my experience and training into practice to help you, and how I can customise my services to suit your requirements. It will also help to introduce you to the processes involved in counselling without any expectations or pressure. I offer my initial half hour assessment at a flat fee of just £25.

What happens during a counselling session in Windsor?

Letting go of your negative thought processes and behaviours is never easy, however I work to build up a trusted relationship with clients that is more conducive to dealing with your issues than your relationships with your friends or family members. So many people are afraid to speak out about their suffering as they are afraid of the perceived stigma attached to appearing to be out of control. However, putting up a front and pretending to be stronger than you really are is counterproductive- even though it might feel like the best response. There is no need to suffer in silence. My confidential counselling sessions in Windsor offer you a safe place where you can share your ideas, behaviours and worrying thoughts without having any fears of upsetting others, of being negatively judged or of having to live up to expectations.

Need help with Counselling in Windsor?

This is my comitment to you...

There are a number of commitments which I always aim to uphold with my clients in every area of my counselling expertise:
I also offer Cognitive Behavioural Therapy (CBT) services in Bourne End, Burnham, Cookham, Maidenhead, Marlow, Slough, Taplow and Windsor