How Cognitive Behavioural Therapy Can Help People With ADHD
Living with attention-deficit hyperactivity disorder (ADHD) can feel like trying to navigate everyday life in fast-forward while everyone else moves at normal speed. Although medication remains the first-line treatment recommended by the National Institute for Health and Care Excellence (NICE), it is not a silver bullet. Many people continue to struggle with procrastination, emotional overload, […]
I am the founder of Caroline Bronte the Counselling, Coaching and Therapy Company. I have worked as a successful counsellor, life coach and therapist for the last 20 +years and utilise various therapies to enhance my work.