S.A.D (Seasonal Affective Disorder)
Do the winter months fill you with dread? Mental health professionals believe it is due to the lack or reduced amount of sunlight during the winter months when darkness prevails for much longer periods of the day. This is termed S.A.D (Seasonal Affective Disorder) and is a form of depression that can affect vulnerable people […]
I am the founder of Caroline Bronte the Counselling, Coaching and Therapy Company. I have worked as a successful counsellor, life coach and therapist for the last 20 +years and utilise various therapies to enhance my work.